Believe in your Health

Dreaming of a Better Night’s Sleep? 

Joyce Gray, R.N.

Does your work schedule or lifestyle force you to always be on the go? Are you tossing and turning at night? Do you ever have a chance to recharge or rest up? Not taking the proper amount of time to refuel your body with adequate sleep can lead to other things beside a constant yawn or a newfound caffeine addiction.

Joyce Gray, a registered nurse for over 36 years and the manager of the Good Samaritan Sleep Center, will be presenting information on how untreated sleep disorders and sleep deprivation can lead to diabetes and other symptoms like high blood pressure, mood disorders, and poor eating. We hope you join us to learn more on the importance of sleep and what happens when you don’t get enough.